Radiating Heart Energy & Heart Health Awareness

This month's theme is all about staying in synchronism with the #RadiantFeminineHeart

During this month's Sacred Femme Wellness Circle event, will focus on restoring the radiant energy of the Heart Chakra. Our activities will include a Heart Chakra Guided Meditation, ASMR, making a Heart Chakra Crystal Grid & More!


The Heart Chakra: Anahata ~ AKA the 4th Chakra of the seven basic chakras in the body. The Heart Chakra lies in the center of the chest area. It is considered the integrative energy center that blends the physical and spiritual within the body.


Signs of Balanced Heart Chakra

  • Able to Express Love

  • Giving

  • Compassionate

  • Joyful

  • Content

Symptoms of Imbalance Heart Chakra

  • Unable to Give or Receive Unconditional Love

  • Selfishness

  • Jealousy

  • Hateful

  • Grief Stricken

  • Excessive

  • Loneliness

  • Depression


Description of Anahata - Heart chakra

It represents compassion, love, equilibrium and well-being. The modern color associated with Anahata chakra is green. The Heart Chakra governs the functioning of the cardiovascular system, including the lungs. On a non-physical level it influences your relationships, life direction, morals, ethics.

Heart Chakra Symbol: Two intersecting triangles forming a 6-pointed star in a circle with 12 petals. It is depicts a lotus with twelve petals. It contains a “yantra” – two intersecting triangles – representing the union of the Sacred Masculine and the Sacred Femme.

Original Sanskrit Name: Anahata

Element: Air

Essential Oil Associations: Rose, Geranium, Neroli, Ylang Ylang, Jasmine, Bergamot

Glands & Bodily Functions: Thymus gland; responsible for hormone production and important in the regulation of the immune system.

Sacred Femme Heart Energy Crystal Anointing Oil Blend: Quantum Quatro, Moonstone

& Menalite Crystals, 6 to 10 drops of Lemon, 6 to 10 drops of Rose Oil &

Fractionated Coconut Oil. For external use only.


Heart Smart: What is Atrial Fibrillation?

Atrial fibrillation (AFib or AF) is the most common type of heart arrhythmia (irregular heartbeat) that can interrupt the normal flow of blood. This interruption means the conditions puts you at risk of blood clots and stroke.

Did you know that between 2.7 and 6.1 million U.S. people are currently living with atrial fibrillation? With AFib, the two upper chambers of your heart (atria) are affected. This disrupts blood flow to the

ventricles or the lower chambers, and then throughout the rest of your body. If left untreated, AFib can be deadly. AFib can be temporary, it can come and go, or may be permanent. It’s also most common in adults over the age of 65. But with proper medical care, you can live a normal, active life.





Atrial Fibrillation Symptoms

You might not experience any symptoms if you have AFib. Those who do experience symptoms may notice: heart palpitations (feeling like your heart is skipping a beat, beating too fast or hard, or fluttering) chest pain, fatigue, shortness of breath, weakness, lightheadedness, dizziness, fainting, confusion, intolerance to exercise. These symptoms can come and go based on the severity of your condition {Resource Credit: healthline.com}


ISMWM CRYSTAL OF THE MONTH: Transmitter Quartz Crystals

Transmitter Quartz Crystals (TQC) help you to increase and maintain conscious awareness. It will help you (both consciously and unconsciously) to transmit clear, focused and positive intention into the Universe. They aids self knowledge, communication with the internal-self and with the Creator and angels. It will help you to send out a clear intention and manifest want you want, rather than a mixed message producing unwanted results. TQC can work as communicators between two people. This can work with either one or two crystals, depending on how they are programmed. Try using a Green Quartz (Chlorite Quartz) crystal for the Heart Chakra.


HEART CHAKRA CRYSTALS

Transmitter Quartz Crystals

These types of natural crystals can help you to increase and maintain conscious awareness. It will help you (both consciously and unconsciously) to transmit clear, focused and positive intention into the Universe. They aids self knowledge, communication with the internal-self and with the Great Spirit and Spirit Guides. It will help you to send out a clear intention and manifest want you want, rather than a mixed message producing unwanted results.




TQC can work as communicators between two people. This can work with either one or two crystals, depending on how they are programmed. Try using a Green Quartz (Chlorite Quartz) crystal for the Heart Chakra. Crystals for the Heart Chakra include many kinds of gemstones and healing crystals. If you work with chakra colors, they are predominantly associated with green and pink. Healing crystals corresponding to these colors are a good starting point, whether you use them to do chakra balancing on others or wear them as jewelry on yourself. They will help stimulate the heart chakra and support healing and balance. Heart Chakra crystals can be found easily & are generally available at a reasonable price.


Crystals and Their Meanings for the Heart Chakra

All chakra crystals and gemstones have their own properties, so it is important to do your research. Every crystal has its own subtle vibrational energy frequency (and frequency is important), so find the one that best aligns with the frequency of the Heart Chakra.


Some common healing gems and stones for Heart Chakra healing are:

Rose Quartz — Pink — Semi-precious — Used to open and heal. The seemingly universal rose quartz meaning calls it the stone of the heart. It’s good for aiding sleep and alleviating the physical ills associated with heart chakra imbalance. It’s also used to calm emotions, dispel negativity, and promote peace.

Jade — Green to white — Semi-precious — Used to balance. Jade promotes emotional and physical healing of the heart’s ills.

Green Calcite — Semi-precious — Used to balance and stimulate. Recommended to absorb negativity and boost your physical immunity, calcite is used to promote healing and transformation.

Green Tourmaline — Semi-precious — Used to open and stimulate. Considered a stone of rejuvenation, tourmaline promotes emotional stability and healing.

Green Aventurine — Semi-precious — Used to activate. A stone of vitality aventurine increases focus and soothes emotions.


Other Crystals Associated with Heart Chakra Include:

  • Amazonite

  • Chrysocolla

  • Chrysoprase

  • Emerald

  • Green Aventurine

  • Green Calcite

  • Green Fluorite

  • Kunzite

  • Malachite

  • Morganite

  • Moss Agate

  • Peridot

  • Pink Calcite (Mangano)

  • Pink Tourmaline

  • Rhodochrosite

  • Rose Quartz

  • Watermelon Tourmaline

  • Cobaltoan Calcite

  • Seraphinite


Join us for this Live Wellness Circle. We would love to have your presence. Click this link to get your FREE ticket today!



Let's Get Ready to #Wellevate!

Let's Meet & Discuss

© 2020 by Innocence Smith. 

Disclaimer

Innocence Smith Metaphysical Wellness Ministry therapies and techniques are considered alternative, holistic, or complementary medicine. Please be advised that Innocence is an Ordained Metaphysical Minister and Sankofa Priestess and not a licensed medical professional (nor do I/she/we promote myself/ourselves as such). I/we do not make medical or psychological diagnoses. I/we do not diagnose, treat, or prescribe medication for ailments, illnesses, or diseases that are physical or psychological. Please seek professional medical or psychological care if you have a serious condition. If you are under medical care, please seek the advice of your Doctor before using my professional services.  

  • Facebook
  • Instagram
  • YouTube